Blog
Elise Rodriguez
Anxiety Gets On My Nerves
Your body tingles, your heart races, you feel dizzy, and out of breath. This sensation came out of nowhere. One minute you were fine and the next minute you are not sure what is happening or why. Anxiety has hit. You feel scared but logically you know your safe....
Depression
Grab your headphones and listen to this podcast, where I dive into depression and talk about how it can be tackled and overcome!
How Couples Stay Connected
Making a marriage last is not easy, it takes hard work and intentionality. Without intentionality, your marriage can become boring, you will take your spouse for granted, and you’ll wonder what happened to your best friend. Taking time to date each other no matter...
Understanding Grief: Navigating the Complex Journey of Loss and Healing
Grief. What is it? It’s painful, but what exactly is it? Is it depression? Is it a mental health disorder? This is the question many need answered. One thing we all agree upon is that grief is a powerful emotion that makes your heart hurt; it makes you...