I always feel like I’m not enough.
“No matter what I do, it is never good enough.
I don’t know why. I struggle to feel like I can accomplish anything.
I’m afraid others will see I’m a failure.”
Fear can rob you of hope.
Life experiences may make you think that there is no hope for you.
Fear and feeling anxious make you afraid to hope.
That fear makes you think, “Every time I feel hopeful, it gets snatched away from me. My relationships, family, and sleep suffer.”
All those thoughts make you go from sad, isolated, and depressed to angry, irritable, and upset.
“Can I be helped?”
You fear you will always be this way; it is too late for change to occur.
All you can think now is, “I’ve suffered with these feelings for so long and feel tired and don’t want to suffer anymore.”
A better life awaits you.
EMDR is a technique designed to reprocess memories into a more adaptive memory.
What do I mean by that? Let’s take the example of someone who experienced a severe car accident. The brain tells the victim that it’s not over, so they have nightmares, fear of driving, and anxiety when they go to the area of their accident. With EMDR, your brain will reprocess the memory so that you recognize that it’s over, you are safe, and survived.
It sounds like hocus pocus, but It’s not. EMDR is a proven technique that will help your brain heal. You don’t have to suffer from symptoms of depression, anxiety, nightmares, irritability, triggers, or feelings that you’re not good enough. You don’t have to replay your past or attempt to keep it locked away anymore.
We’re here to help.
Beauty for Ashes Transformation Center specializes in trauma-based treatments.
Our mission is to help the world heal one person at a time.
We don’t just hope you can heal; we know you can heal. Call today for a free consultation.