Tired, Depressed, and Afraid

You Lost Your Smile

You used to laugh, smile, and feel joy but now all you feel is pain, sadness, and fear.

You’re anxious, afraid, and worried about the future.

Somedays it’s hard to get out of bed. The fear is taking all your energy.

You’re lonely and feel so alone. Tears are your closest bedfellows. If you’re not crying, you can’t feel anything. You just feel blah.

Thoughts like, “everyone would be better off if I wasn’t around,” barge into your quiet dinner at home.

You feel like you’ve lost your purpose.

Sometimes you wonder, “What’s it all for?” Your life doesn’t seem to be going anywhere.

You used to have dreams and aspirations. Now all you have is dark thoughts, and hopeless nights.

All you feel is a constant loneliness and lack of motivation.

There are times when you wonder if God has forgotten about you, or if He is punishing you for past sins.

You’re afraid of what the future holds since you can barely handle today!

Life used to have so much joy, but now you feel overwhelmed and worried all the time.

Find your inner lion.

What you need is a safe place to explore your past, learn new skills, and find you inner strength.

We can help.

You will learn how to manage and heal from the fear, and depression by teaching you deep breathing and mindfulness.

We will also help guide you to your own strengths, getting you reconnected to the tools that have kept you even when it was hard.

You will learn how to challenge those pesky negative thoughts that feel so real but lead to your struggles and how to replace them with new thoughts that feel true and bring life.

Therapy will also help you answer some of your thoughts and fears about God or your faith without judgments or criticism.

We strive to give you all the tools needed to become stronger, experience more peace, and heal from your past.

You will find you inner lion.

Harness your inner power.

With the right help, with the right coaching, you can and will find the powerful you.

You can and will heal.

In the safety of the therapeutic relationship, you will discover your strength, your purpose, and new direction.

Your life will be filled with joy, confidence, and freedom.

You are powerful. You are strong.

Everything you need in within you and we are here to help you find your inner power.

It’s time to change your story.

You don’t have to define yourself by your depression or anxiety. You can and will heal. Life will have meaning and purpose again. You will find your smile, your strength, hope, and dreams. It’s possible. Call right now. Find your inner power, and change your story

Call (619) 352-0486 now for your free 20-minute consultation.